Aromatherapy is the use of aromatic plant oils, including essential oils, for psychological and physical wellbeing. Aromatherapists blend therapeutic essential oils especially for each person and suggest methods of use such as topical application, massage, inhalation or water immersion to stimulate the desired responses.
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The different smells (aromas), and the chemical constituents of the oils, can produce different emotional and physiological reactions. Essential oils can be massaged into the skin, added to bath water or vaporised in an oil burner. Although aromatherapy has been practised for centuries in various cultures, the modern version was developed mainly in France.
Aromatherapy may be effective in helping with some complaints.
Modere De-stress
Modere have blended ancient knowledge with modern discoveries; high quality essential oils may support your well being. They are unadulterated, affordable luxury. There are five products in the collection. Breathe, De-stress, In-Focus, Sleep and Travel.
Modere De-stress allows you to unwind those tense nerves with the claming aroma of bergamot, frankincense, geranium, patchouli and rosewood. The oils in this blend are both relaxing and uplifting for promoting a sense of calm, while also enabling you to continue with work or play.
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- Use the natural powers of high quality essential oils specially blended to assist in relieving feelings of tension and anxiety.
- Change the scent of your world, and feel better about it, by adding to your aromatherapy burner/vaporiser, bath or massage oil.
Helps you to relieve feelings of tension and anxiety. - When it’s time to unwind and relax, the soothing scents of rosewood, bergamot, patchouli, frankincense and geranium are a great place to start. Can be particularly beneficial in relieving feelings of tension and anxiety.
The natural ingredients in Modere De-stress are; Aniba rosaeodora (rosewood) twig wood, Citrus aurantium subsp. bergamia (bergamot) fruit peel, Pogostemon cablin (patchouli) leaf, Boswellia carterii (frankincense) gum, Pelargonium graveolens (geranium) leaf.
Add to your aromatherapy burner/vaporiser, bath or massage oil.
Using essential oils
Essential oils are extracted from plant material using steam or water distillation. Selected plant materials are heated with steam, water or both until the essential oil vaporises. The oil then condenses as it cools.
All volatile aromatic plant oils are concentrated plant oils. They should be used sparingly, only a few drops at a time and always diluted in some other medium, such as plain massage oil (cold-pressed vegetable oil) or unscented base cream (but not a mineral oil cream, such as most brands of sorbolene or baby oil). Aromatic plant oils do not dissolve in water unless mixed with a dispersant first.
Aromatic plant oils, including essential oils, should never be ingested (taken in by mouth) as they can be toxic.
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This article is not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.